Some believe that the first place on the body to begin to reduce the effects of stress is the head; I pray differently, because you should start with your feet. Why your feet read on and find out.
It is true that you need to think that you need to think soothing thoughts, check your beliefs to make sure they are positive and enthusiastic, and know that you are the only one who can keep you happy when your feet hurt you.
Your feet are a very important part of your body and your life. They also play a big part in your lifestyle too. Consider the reasons why you should celebrate your feet.
First of all, you take too much of course. Think about how often you walk or run around blue feet. Also, consider the times that you have endured for a long time, remember that your back seemed to be far worse than your legs.
Let me suggest you spend a day and honor and care for them.
Why, because your legs are great. For example, they get you where you want to go. Although you are stressed out rushing from place to place or helping, you drive your car. Those of us who drive a car with manuals know how much work their feet work on clutch. More often than your legs do overtime, you've noticed that even when you sit down, your feet are on the floor or stretched out of your feet in the same place they are always.
Your feet take an incredible amount of abuse. Just think about how many times you filled them in fashionable shoes that you wore for an hour or a long time in unsupported shoes. Not to mention the time you walked out of the cold water pool at the hot cement pool. Then there are the toe rings that you are being trendy and fashionable as well.
But your feet rarely complain (except for individual blisters protests).
Why not start today and give something back. Treat them in massage, which you can do yourself or have someone you love doing it for you. Stretch them out, pull them, and practice them, they will feel good and you will too. Take the time to clean them up, apply the lotion and soften your heels, rub off the small slams there too. Cut your nails and record them carefully, if necessary, be gentle and good at your feet. It may be time to reel on a pedicure, a comfortable pair of new shoes or soft slippers.
Think about how important your feet are, so time and investment will keep you and your feet relaxed for a very long time. Remember how they keep you up-to-date, shuttle you around and perform countless amazing feats. Thank you for your feet.
From this day, thank you lovely gifts that are your feet. In addition, all the possibilities they bring in your life. This is yet another way to manage your stress with natural solutions.