f you've been thinking about self-esteem and your life, what's your motivation to do that? You may want to change, you may want things better in your life, but if you are not very strong motivation, it will never happen.
Why do you want things to change?
What is your motivation? Perhaps you want more success in your life or maybe more money. Now you might think that there is enough motivation in itself, but I doubt it is.
You need motivation behind these reasons. Why do you want more money? Want more living standards? Maybe you want money for a simple reason that you can not pay your bills.
Why do you want to succeed? Is it that you have more opinion? Is it going back to get more money? What is the reason for the real reason for your decision?
That's a good reason?
Some reasons you might encounter are fine. They may seem some kind of selfishness or grandiose, but do not worry about it; They are your reasons! For example, what if your reason for getting more money is that you can buy an imaginary car? Now I think it's a stupid reason because I'm not in cars. That does not mean that the reason is bad for you.
What motivation, what motivation you come up with is fine as long as there is something that means something for you, and something with a great feeling behind it.
Why does it have to be strong motivation?
It has to be strong because you are not going to increase the mile for a reason that is not so important to you. To make changes in our lives, to improve who we are like people need some strong work. If your motivating reason is something you care about, we'll never stand it.
Say you're twenty pounds overweight and you want to lose those twenty pounds. The motivating reason is that your pants are a little tight. The reason is not all that matters to you, you can always buy bigger pants and soon you are eating the local donut again.
Now, suppose the motivating reason is that your doctor told you that your blood pressure is very high and that if you do not lose twenty pounds in the next few months you will die.
Therefore, this motivation is very important and you start walking every day and watching what you eat. The motivation is strong and the change is easier and faster.