The term self-esteem is a little misleading and sometimes incorrectly interrupted. What do you really get? You do not add yourself and you do not add your "breath". You learn to develop certain skills that can help you go through life. You learn to look at things from another, stronger perspective and you learn to avoid restricting thoughts and practices.
You do not add anything to you. You add and develop some skills that are already in you, but are weak, in insomnia or negative.
Self-improvement is not really "improving yourself", so much as changing your point of view, changing how you look at yourself and the world and strengthen and develop certain skills.
Self-improvement is developing:
- Stronger willpower.
- Better self discipline.
- Better strength.
- Some emotional and spiritual release.
- More patience.
- More tolerance.
- Get rid of negative or weaknesses and develop new ones.
- Learning to think more positively.
- Learning to be more good and loving.
This is a list of goals for self-improvement.
Improvement Requires Work
Important things to remember are that everything worthwhile in life requires some effort and time to accomplish. There is no instant improvement or development of fitness. There are books and programs that promise immediately to be successful and many are buying them and think that these books or programs will instantly change their lives. People expect and look for some sort of miracle to change their lives immediately and will often be disappointed when this does not happen.
There are many who buy books, but never read them. Some people start practicing a particular technique or program and then quit a few moments. In order to get results from benefits for self-esteem, plans and technology you need to practice day after day. You must learn, work and train in the same way if you want to be a doctor, pilot, engineer or an Olympic player. This is something that most people do not want to do, because they consider it too much work.
Some might ask, "Should my life be improved if I practice some" self-sufficiency "technology?" Anything you do to develop positive practices and skills will help you cope with your life and circumstances in a better and effective way.
Sometimes when people decide to be more practical than just reading a book and expecting miracles, they find that there are obstacles in their way, and if they do not have enough internal strength, they may come to mind.
When you start something new, you often become aware of problems and obstacles. They are not new. They were there all the time, but because you want to make changes, be aware of them. Do not let them shoot your breath. If you continue, they will become weaker in time and you will be able to ignore them and overcome them.