Stress Management for Doctors

The story is always full of stories about stressed and overworked physicians who wonder how they can handle all the tasks that need to be done every day.

If you are a busy doctor what would be the most important issue or problem you want to get rid of? Would it be better to manage your time better, have a better balance between work and life or look after your health and well-being?

Take the time to think about your life and whether it's the way you want. Then work out, step by step you need to do different. Always start with yourself because by changing your self, others will respond differently.

One of the most important things you can do is improve your communication by listening twice more and speaking. This will improve operational activity and lead to a new working environment with partners and employees.

You'll find that if you make small changes to how you work, you can make a real change for both you and your medical treatment.

Just like a spreadsheet when you change one, everything else changes too.

It's easy to be stuck and do nothing to change the situation. People who have taken steps to do things differently are surprised at how easy it turned out to be. They have been postponed for centuries because they thought the first step would be harder.

Decide what you need to do, find someone like a coach or mentor to support you and go on to live what you want!


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