We all know self-defense is very important, but have you ever been sitting and thinking about setting certain self-confidence limits? View the self-defense list for each self-defense domain to encourage you to set new goals to nourish your mind, body and soul! | personal growth, self-esteem, goal setting, how to set goals, self-esteem, self-love, new year's goals, goal ideas, self-defense goals, goal list

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